![Mangold-Ingwer-Suppe Mangold-Ingwer-Suppe](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/F1F3C082-9402-4555-A594-AF3096AE280B/Derivates/27DEEC8B-F307-4D3E-8B49-630A6792DCF9.jpg)
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Ingredients
- 200 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 20 g Ingwer, frisch, in dünnen Scheiben
- 40 g Butter, in Stücken
- 150 g Kartoffeln, in kleinen Stücken
- 450 g Wasser
- 300 g Mangold, vorwiegend grüne Teile, grob zerkleinert
- 100 g Sahne
- 1 geh. TL Salz
- ¼ TL Pfeffer
- 80 g Räucherforellenfilet, in Stücken
- Nutrition
- per 1 Portion
- Calories
- 979 kJ / 234 kcal
- Protein
- 8 g
- Carbohydrates
- 11 g
- Fat
- 17 g
- Fiber
- 4 g
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