Mangold-Ingwer-Suppe
TM6 TM5

Mangold-Ingwer-Suppe

4.4 (66 ratings)

Ingredients

  • 200 g Zwiebeln, halbiert
  • 1 Knoblauchzehe
  • 20 g Ingwer, frisch, in dünnen Scheiben
  • 40 g Butter, in Stücken
  • 150 g Kartoffeln, in kleinen Stücken
  • 450 g Wasser
  • 300 g Mangold, vorwiegend grüne Teile, grob zerkleinert
  • 100 g Sahne
  • 1 geh. TL Salz
  • ¼ TL Pfeffer
  • 80 g Räucherforellenfilet, in Stücken

Nutrition
per 1 Portion
Calories
979 kJ / 234 kcal
Protein
8 g
Carbohydrates
11 g
Fat
17 g
Fiber
4 g

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