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Ingredients
- 75 g d'emmental
- 3 brins de persil frais, équeutés
- 100 g d'oignon, coupé en deux
- 1 gousse d'ail
- 10 g d'huile d'olive
- 4 courgettes, coupées en deux dans la longueur
- 2 pincées de sel, à ajuster en fonction des goûts
- 400 g de chair à saucisse, type pour farcir les tomates
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1899 kJ / 458 kcal
- Protein
- 24 g
- Carbohydrates
- 11 g
- Fat
- 34.3 g
- Fiber
- 4 g
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