Mixed Berry Chia Jam
TM6 TM5

Mixed Berry Chia Jam

4.7 (6 ratings)

Ingredients

  • 1 Tbsp chia seeds
  • 100 - 150 g water
  • 150 g red fruits, mixed, fresh
  • 1 - 2 Tbsp agave syrup, to taste

Nutrition
per 50 g
Calories
209.5 kJ / 50.1 kcal
Protein
0.8 g
Carbohydrates
10.2 g
Fat
1 g
Saturated fat
0.1 g
Fiber
1.8 g
Sodium
2.7 mg

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