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Ingredients
- 1 Tbsp chia seeds
- 100 - 150 g water
- 150 g red fruits, mixed, fresh
- 1 - 2 Tbsp agave syrup, to taste
- Nutrition
- per 50 g
- Calories
- 209.5 kJ / 50.1 kcal
- Protein
- 0.8 g
- Carbohydrates
- 10.2 g
- Fat
- 1 g
- Saturated fat
- 0.1 g
- Fiber
- 1.8 g
- Sodium
- 2.7 mg
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