Crunchy quinoa patties with avocado smash
TM6 TM5 TM31

Crunchy quinoa patties with avocado smash

4.4 (31 ratings)

Ingredients

Quinoa patties

  • 130 g tri-colour quinoa
  • 850 g water
  • ½ tsp salt
  • 80 g Gruyère cheese, cut into pieces (2 cm)
  • 40 g chickpea (besan) flour
  • 3 eggs
  • 30 g white chia seeds
  • 2 spring onions/shallots, cut into thin slices (3 mm)
  • ¼ tsp ground black pepper
  • olive oil, for frying

Smashed avocado

  • 2 avocados, flesh only
  • ½ lime, juice only
  • 1 pinch salt

Poached eggs

  • 1600 g water
  • 30 g white vinegar
  • oil, for brushing
  • 4 eggs
  • balsamic glaze, to serve
  • fresh flat-leaf parsley, to serve

Nutrition
per 1 portion
Calories
2747 kJ / 654 kcal
Protein
26 g
Carbohydrates
30.5 g
Fat
45.9 g
Saturated fat
9.6 g
Fiber
8.8 g
Sodium
620.4 mg

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