
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g feta cheese, crumbled
- 60 g extra virgin olive oil
- 1 tbsp white balsamic vinegar
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 500 g water
- 300 g frozen broad beans
- 300 g asparagus, trimmed and cut into pieces (4 cm)
- cold water, for soaking
- 1 tbsp fresh basil, leaves only
- 1 tbsp fresh mint, leaves only
- 40 g rocket
- Nutrition
- per 1 portion
- Calories
- 1114 kJ / 265.3 kcal
- Protein
- 12 g
- Carbohydrates
- 3.2 g
- Fat
- 21.3 g
- Saturated fat
- 6.1 g
- Fiber
- 7.3 g
- Sodium
- 364.2 mg
In Collections
Alternative recipes
Broad bean bruschetta
30min
Watermelon and salmon ceviche stack
25min
Fresh fennel salad
10min
Miso coleslaw
20min
Quinoa salad with mango salsa
1h
Salmon niçoise salad
35min
Raw cauliflower tabouli
30min
Fish fillets with fresh corn polenta
1h 5min
Kale, sprouts and red cabbage salad
4h 35min
Spring greens with grapefruit
30min
Freekeh and broad bean salad
2h 30min
Cauliflower "fried" rice
45min