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Ingredients
- ½ citroen liefst biologisch, alleen de zeste
- 2 - 3 takjes gemengde verse kruiden (bv. peterselie, basilicum, bieslook), enkel de blaadjes
- 1 teentje knoflook
-
½
verse chilipeper
or 2 snuifjes cayennepeper, gedroogd, vlokken - 60 g olijfolie
- 1200 g water
- 1 ½ tl zout
- 100 g quinoa
- 600 g verse zalmfilets, ontveld (2 cm dik)
- 160 g paprika in stukken
- 50 g rode uien in stukken
- 120 g komkommer in stukken
- 150 g feta kaas in stukken
- 8 - 9 takjes gemengde verse kruiden (bv. peterselie, basilicum, bieslook)
- 1 tl Dijon mosterd
- 1 el azijn
- 2 snuifjes gemalen zwarte peper
- 300 g pruimtomaten in stukken (2 cm)
- 1 avocado enkel het vruchtvlees (150-200 g), in schijfjes
-
100
g boerenkool dun gesneden
or 100 g verse babyspinazie - 1 el pompoenzaden (optional)
- 2 el gedroogde veenbessen (optional)
- Nutrition
- per 1 portie
- Calories
- 534 kcal / 2238 kJ
- Protein
- 29 g
- Fat
- 37 g
- Carbohydrates
- 19 g
- Fiber
- 6 g
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