
Devices & Accessories
Gerstschotel met ratatouille van zomergroenten
Prep. 15min
Total 40min
4 porties
Ingredients
-
water1200 g
-
zout1 ½ tl
-
parelgerst300 g
-
lente-ui in stukken40 g
-
verse basilicumbladeren5
-
olijfolie40 g
-
wortelen in blokjes (1 cm)70 g
-
rode paprika in blokjes (1 cm)100 g
-
courgettes in blokjes (1 cm)100 g
-
aubergines in blokjes (1 cm)130 g
-
groentebouillonpasta1 tl
-
pijnboompitten30 g
-
gedroogde tijm (optional)1 - 2 snuifjes
Nutrition per 1 portie
Calories
435 kcal /
1820 kJ
Protein
11.5 g
Fat
17.3 g
Carbohydrates
62.8 g
Fiber
15.8 g
Saturated fat
2.3 g
Sodium
911 mg
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Benelux
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