Sopa fria de milho e espargos laminados
TM6 TM5

Sopa fria de milho e espargos laminados

4.0 (2 ratings)

Ingredients

  • 35 g azeite
  • 150 g cebola cortada em pedaços
  • 600 g milho cozido escorrido
  • 100 g ervilhas descongeladas
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 15 g manjericão
  • 700 g água
  • 100 g espargos verdes cortados em lâminas
  • 100 g natas

Nutrition
per 1 dose
Calories
931.1 kJ / 222.5 kcal
Protein
5.3 g
Carbohydrates
24.6 g
Fat
13.5 g
Saturated fat
5 g
Fiber
3.7 g
Sodium
416 mg

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