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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Chicken with Mustard Sauce and Vegetable Soup
Prep. 15min
Total 40min
4 portions
Ingredients
Chicken
-
chicken breast fillets, boneless, skinless2
-
salt to season
-
ground black pepper to season
-
½ oz dried basil, plus extra to garnishfresh basil leaves plus extra to garnish½ oz
Vegetable Soup
-
yellow onion quartered6 oz
-
garlic clove smashed1
-
unsalted butter cold, cubed (½ in.)1 oz
-
vegetable stock32 oz
-
carrots in pieces3 oz
-
celery in pieces3 oz
-
fresh tomato halved4 oz
-
baby gold potatoes halved4 oz
-
zucchini in pieces4 oz
-
zucchini whole6 oz
-
carrots whole6 oz
Steamed Vegetables and Sauce
-
Dijon mustard1 oz
-
4 oz crème fraîchesour cream4 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
1059 mg
Protein
31 g
Calories
1506 kJ /
360 kcal
Fat
17 g
Fiber
5 g
Saturated fat
5 g
Carbohydrates
23 g
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