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Ingredients
- 1000 g de agua
- 300 g de puerro en rodajas de 1 cm
- 300 g de patatas chascadas
- 180 g de zanahoria en rodajas de 5 mm
- 1 cucharadita de sal
- 1 pellizco de pimienta molida
- 50 g de aceite de oliva
- Nutrition
- per 1 ración
- Calories
- 155 kcal / 648.6 kJ
- Protein
- 2 g
- Fat
- 8.5 g
- Carbohydrates
- 18.8 g
- Fiber
- 2.9 g
- Saturated fat
- 1.2 g
- Sodium
- 428.1 mg