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Ingredients
- 5 oz yellow onions, cut into pieces (approx. 1 lg. onion)
- 1 tbsp olive oil, plus extra to brush patties
- 1 garlic clove
- 10 sprigs parsley, leaves and tender stems
- 2 sprigs rosemary, leaves only
- 1 can black beans (approx. 15.5 oz), rinsed and drained
- 7 oz walnuts
- 2 large eggs
- 1 oz panko bread crumbs
- 1 oz feta cheese
- ½ tsp salt
- ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 2264 kJ / 541 kcal
- Protein
- 28 g
- Carbohydrates
- 56 g
- Fat
- 26 g
- Fiber
- 14 g
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