Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

2.9 117 rating

Prep. 10min

Total 30min

6 portions

Ingredients

dried red lentils divided
9 oz
shallots in pieces
4 oz
ground cumin
½ tsp
ground turmeric
½ tsp
extra virgin olive oil
1 oz
broccoli florets
16 oz
water
50 oz
nutritional yeast
4 tbsp
salt to taste
dried red pepper flakes to garnish
cilantro to garnish

Difficulty

easy

Nutrition per 1 portion

Protein 14 g

Calories 987 kJ / 236 kcal

Fat 6 g

Fiber 6 g

Carbohydrates 35 g

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Also featured in

Fresh Start Detox 10 Recipes
United States

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