Greek Lentils and Rice
TM6 TM5

Greek Lentils and Rice

3.6 ( 50 ratings )

Ingredients

  • 4 oz dried green lentils
  • 6 oz white basmati rice
  • 7 oz fresh tomatoes diced (¼ in.), (approx. 2 tomatoes)
  • 4 oz carrots cut in pieces (1 in.)
  • 9 oz yellow onions quartered
  • 4 garlic cloves
  • ½ oz extra virgin olive oil
  • ½ tsp salt
  • ⅛ tsp ground black pepper
  • 1 dried bay leaf
  • 1 sprig fresh rosemary
  • 32 oz vegetable stock
  • 8 oz water
  • fresh mixed herbs chopped (e.g. parsley and cilantro)
  • 4 oz feta cheese crumbled

Nutrition
per 1 portion
Calories
415 kcal / 1736.4 kJ
Protein
15.7 g
Fat
10.4 g
Carbohydrates
65.4 g
Fiber
6.2 g
Saturated fat
4.9 g
Sodium
617.9 mg

Like what you see? This recipe and more than 100 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes