Chickpea Patties with Lemon Kale Salad
TM6 TM5

Chickpea Patties with Lemon Kale Salad

4.4 (13 ratings)

Ingredients

Chickpea Patties

  • non-stick cooking spray
  • 4 oz leeks, cut into pieces
  • 2 garlic cloves
  • ½ oz extra virgin olive oil
  • 1 can chickpeas (15 oz), drained and rinsed
  • 1 ½ oz bread crumbs
  • 1 large egg
  • 1 oz toasted pine nuts
  • ½ oz Dijon mustard
  • 1 lemon, zested and juiced
  • ½ tsp salt, to taste

Kale Salad

  • 6 oz lacinato kale, center rib removed, thinly sliced, divided
  • 1 lemon, zested and juiced
  • 5 oz carrots, peeled into thin ribbons
  • extra virgin olive oil, to drizzle
  • 2 tbsp sunflower seeds, to garnish

Nutrition
per 1 portion
Calories
1385 kJ / 331 kcal
Protein
12 g
Carbohydrates
35 g
Fat
18 g
Saturated fat
2 g
Fiber
8 g
Sodium
582 mg

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