Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ oz fresh cilantro leaves
- 4 oz onions, quartered
- 2 garlic cloves
- ½ oz fresh ginger, peeled, sliced (⅛ in.)
- 1 bird's eye chili, fresh, halved
- 1 tsp black mustard seeds
- ½ tbsp olive oil
- 1 tsp garam masala
- 1 heaping tbsp curry powder, or to taste
- 1 tsp vegetable stock paste, homemade
- 1 tbsp tomato paste
- 5 oz red lentils
- 12 oz eggplant, cubed (1 in.)
- 10 oz water
- 16 oz fresh Roma tomatoes, diced (½ in.)
- 13 ½ oz coconut milk (approx. 1 can)
- 5 oz fresh spinach leaves
- salt, to taste
- Nutrition
- per 1 portion
- Calories
- 1184.8 kJ / 283.2 kcal
- Protein
- 10.6 g
- Carbohydrates
- 31.3 g
- Fat
- 11.6 g
- Saturated fat
- 9.2 g
- Fiber
- 8.2 g
- Sodium
- 44.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Chickpea and Lentil Soup with Dukkah
1h 5min
Smoky Black Bean Soup
35 min
Broccoli Red Lentil Soup
30min
Butternut Squash Coconut Curry
40min
Black Bean Walnut Patties
35 min
Lentil Moussaka
2h 20min
White Bean Quinoa Risotto with Roasted Brussels Sprouts
55min
Cauliflower and Date Tagine
55min
Roasted Cauliflower and Kale Soup
1h 5min
Lentil Mushroom Stroganoff
55min
Pumpkin Chili
50min
Sweet Potato and Zucchini Frittata
45min