Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Apple and Pear Hot Cereal
Prep. 5min
Total 1 h 35min
6 portions
Ingredients
-
boiling water divided38 oz
-
farro3 ½ oz
-
brown flaxseeds1 oz
-
black chia seeds1 oz
-
apple cored and quartered (approx. 1 apple)6 ½ oz
-
pear cored and quartered (approx. 1 pear)5 ½ oz
-
rolled spelt flakes3 ½ oz
-
3 oz honey, to tastemaple syrup to taste3 oz
-
cinnamon (optional)1 tsp
-
salt to taste⅛ tsp
Nutrition per 1 portion
Calories
348 kcal /
1456 kJ
Protein
7 g
Fat
5 g
Carbohydrates
74 g
Fiber
14 g
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