Apple and Pear Hot Cereal

Apple and Pear Hot Cereal

4.7 11 rating

Prep. 5min

Total 1 h 35min

6 portions

Ingredients

boiling water divided
38 oz
farro
3 ½ oz
brown flaxseeds
1 oz
black chia seeds
1 oz
apple cored and quartered (approx. 1 apple)
6 ½ oz
pear cored and quartered (approx. 1 pear)
5 ½ oz
rolled spelt flakes
3 ½ oz
maple syrup to taste
3 oz
3 oz honey, to taste
cinnamon (optional)
1 tsp
salt to taste
⅛ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 7 g

Calories 1456 kJ / 348 kcal

Fat 5 g

Fiber 14 g

Carbohydrates 74 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Mother's Day Brunch 11 Recipes
United States

You might also like...

Pumpkin Chili

Pumpkin Chili

50min

Banana Nut Bliss Cookies

Banana Nut Bliss Cookies

25min

Veggie and Fruit Muffins

Veggie and Fruit Muffins

30min

Quinoa Patties

Quinoa Patties

1 h

Apple, Date and Banana Oatmeal

Apple, Date and Banana Oatmeal

10min

Golden Oatmeal

Golden Oatmeal

10min

Pear and Coconut Muesli

Pear and Coconut Muesli

10min

Chocolate Date Pudding

Chocolate Date Pudding

25min

Superfood Breakfast Muffins

Superfood Breakfast Muffins

1 h

Oat and Pomegranate Overnight Oats

Oat and Pomegranate Overnight Oats

12 h

Vegetarian Chili

Vegetarian Chili

50min

Oatmeal

Oatmeal

15min