
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 ½ oz yellow onions, quartered (approx. ½ onion)
- ½ oz cilantro, leaves and tender stems (approx. ½ bunch)
- 1 garlic clove
- 1 jalapeño pepper, stems and seeds removed
- 30 oz canned black beans, (approx. 2 cans) rinsed and strained
- 2 tbsp lime juice (approx. ½ lime)
- ½ oz olive oil
- 1 tsp fine sea salt
- 1 tsp ground cumin
- ¼ tsp ground black pepper
- Nutrition
- per 1 Total recipe
- Calories
- 407 kJ / 960 kcal
- Protein
- 53 g
- Carbohydrates
- 156 g
- Fat
- 17 g
- Fiber
- 62 g
In Collections
Alternative recipes
Show allRoasted Red Pepper and Cashew Dip
5min
Marinara Sauce
40min
Basil Pesto
10min
Mixed Mushroom Sauté
30min
Spicy Cranberry Orange Sauce
35min
Peruvian Steak Bowl with Aji Verde
1h
Basil Pesto (TM5/6 Metric)
10min
Guacamole (TM5 Metric)
5min
Moroccan Zaalouk
1h 5min
Olive and Thyme Goat Cheese Dip
10min
Baked Crab Dip
15min
Béchamel Sauce
15min