Compatible versions
This recipe is specially made for the Thermomix® TM5 and Thermomix® TM6. Please do not use it for earlier Thermomix® models, since they have different maximum capacities.
TM31
TM5
TM6
Black Bean Dip
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Ingredients
- 3 ½ oz yellow onions, quartered (approx. ½ onion)
- ½ oz cilantro, leaves and tender stems (approx. ½ bunch)
- 1 garlic clove
- 1 jalapeño pepper, stems and seeds removed
- 30 oz canned black beans, (approx. 2 cans) rinsed and strained
- 2 tbsp lime juice (approx. ½ lime)
- ½ oz olive oil
- 1 tsp fine sea salt
- 1 tsp ground cumin
- ¼ tsp ground black pepper
- Nutrition
- per 1 Total recipe
- Calories
- 407 kJ / 960 kcal
- Protein
- 53 g
- Carbohydrates
- 156 g
- Fat
- 17 g
- Cholesterol
- 0 mg
- Fiber
- 62 g
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