
Devices & Accessories
Black Bean Dip
Prep. 5min
Total 5min
20 oz
Ingredients
-
yellow onions quartered (approx. ½ onion)3 ½ oz
-
cilantro leaves and tender stems (approx. ½ bunch)½ oz
-
garlic clove1
-
jalapeño pepper stems and seeds removed1
-
canned black beans (approx. 2 cans) rinsed and strained30 oz
-
lime juice (approx. ½ lime)2 tbsp
-
olive oil½ oz
-
fine sea salt1 tsp
-
ground cumin1 tsp
-
ground black pepper¼ tsp
Nutrition per 3 oz
Calories
151.1 kcal /
632 kJ
Protein
8.2 g
Fat
3 g
Carbohydrates
24.6 g
Fiber
10.1 g
Saturated fat
0.5 g
Sodium
527 mg
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Everyday Cookbook
68 Recipes
United States
United States
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