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Chicken and Spinach Salad with Bulgur Wheat
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- 5 ½ oz cream cheese
- ½ oz fresh basil leaves
- 1 garlic clove
- 1 oz lemon juice
- 2 tsp salt, divided
- 1 pinch ground black pepper
- 16 oz chicken breast, cut into strips (½ in. x 2 in.)
- 32 oz water
- 7 oz bulgur wheat (see Tip)
- 4 oz fresh baby spinach
- 1 oz olive oil
- ½ oz white vinegar
- per 1 portion
- 1280 kJ / 306 kcal
- 21 g
- 21 g
- 16 g
- 5 g
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