Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 ½ oz cream cheese
- ½ oz fresh basil leaves
- 1 garlic clove
- 1 oz lemon juice
- 2 tsp salt, divided
- 1 pinch ground black pepper
- 16 oz chicken breast, cut into strips (½ in. x 2 in.)
- 32 oz water
- 7 oz bulgur wheat (see Tip)
- 4 oz fresh baby spinach
- 1 oz olive oil
- ½ oz white vinegar
- Nutrition
- per 1 portion
- Calories
- 1280 kJ / 306 kcal
- Protein
- 21 g
- Carbohydrates
- 21 g
- Fat
- 16 g
- Fiber
- 5 g
In Collections
Alternative recipes
Mediterranean Chicken
35min
Cod with Crispy Bacon and Parsley Potatoes
40min
Orzo with Salmon, Green Beans and Avocado Sauce
40min
Fennel, Celery and Green Apple Salad (TM6)
15min
Salmon and Lemon Rice Salad
40min
Greek Lentils and Rice
40min
Mushroom and Spinach Strata
2h 10min
Lemon Chicken with Couscous and Tzatziki
30min
Meat and Rice Casserole
1h 15 min
Salmon with Ginger Tomato Sauce
40min
Caprese Frittata
30min
Shrimp Pasta Salad with Cilantro Pesto
35min