![Soba-Nudelsalat Soba-Nudelsalat](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/FD9225BB-7EF0-4E47-8F80-C349EBE2B710/Derivates/F23F837F-DB3A-483F-8487-72C08B9BBA28.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salat
- 1200 g Wasser
- 180 g Sobanudeln, durchgebrochen
- 1 TL Olivenöl
- 2 Frühlingszwiebeln, in Stücken
- ¼ Rotkohl (ca. 330 g), in Stücken
- ¼ Weißkohl (ca. 430 g), in Stücken
- 2 Möhren (ca. 200 g), in Stücken
Dressing und Fertigstellung
- 1 Knoblauchzehe
- 10 g Ingwer, frisch, in dünnen Scheiben
- 100 g Erdnusscreme
- 60 g Reisessig
- 45 g Sesamöl
- 60 g Sojasauce
- 3 EL Honig
- 80 g Erdnüsse, geröstet, gesalzen
- ½ Bund Koriander, abgezupft
- 1 EL Sesam
- Nutrition
- per 1 Portion
- Calories
- 1895 kJ / 452 kcal
- Protein
- 16 g
- Carbohydrates
- 34 g
- Fat
- 25 g
- Fiber
- 10.2 g
In Collections
Alternative recipes
Papayasalat
20min
Kimchi
120h
Hirse-Linsen-Salat mit Minze
30min
Tofu-Pflaumen-Bowl
1h 35min
Pajeon (Pikanter Garnelen-Pfannkuchen )
45min
Täschchen mit Kohl und Schweinefleisch
1h 35min
Gemüse-Suppe mit Soba-Nudeln und Tofu
40min
Mapo-Tofu (麻婆豆腐)
20min
Bohnen-Dill-Rauten - Fava
1h 20 min
Rotkohl-Bulgur-Salat
35min
Linsensalat mit getrockneten Tomaten
40min
Bibimbap (Rindfleisch-Reis-Bowl)
1h 10min