![Bulgursalat mit Roter Bete und Kichererbsen Bulgursalat mit Roter Bete und Kichererbsen](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/944AEA70-E09B-4460-B2EF-C3B25F21145D/Derivates/e198feeb-f4ac-4378-8584-f41e3f626c15.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g Sesam, geschält
- 1 TL Thymian, getrocknet
- ½ TL Majoran, getrocknet
- 1 TL Sumach
- 1 Schalotte, halbiert
- 50 g Rotweinessig
- 20 g Zitronensaft
- 1100 g Wasser
- 20 g Grenadinesirup
- 1 ¾ TL Salz
- 3 Prisen Pfeffer
- 50 g Olivenöl
- 400 g Rote Bete, jung, mit Schale
- 150 g Bulgur, grob
- 1 Lorbeerblatt, getrocknet
- 1 Prise Zimt
- 1 Dose Kichererbsen (400 g), abgetropft
- 2 Mini-Römersalate, quer in ca. 2 cm breite Streifen
- 200 g Schafskäse, cremig, zerbröselt
- Nutrition
- per 1 Portion
- Calories
- 2411 kJ / 575 kcal
- Protein
- 19 g
- Carbohydrates
- 50 g
- Fat
- 30 g
In Collections
Alternative recipes
Linsensalat mit Tomaten und Feta
45min
Winterlicher Quinoasalat
40min
Grüner Quinoasalat, lauwarm
35min
Couscous-Tahin-Bowl
35min
Green-Buddha-Salad mit Spargel
50min
Quinoasalat mit Granatapfel und Kürbis
1h
Linsen-Fenchel-Salat mit Frühlingszwiebeln und Ananas
1h
Rotkohl-Bulgur-Salat
35min
Papaya-Linsen-Salat
25min
Linsensalat mit getrockneten Tomaten
40min
Rote-Bete-Kichererbsen-Salat
15min
Quinoa-Tabouleh
40min