Buffalo Chicken Quinoa Fritters
TM5 TM6

Buffalo Chicken Quinoa Fritters

4.0 (2 ratings)

Ingredients

Blue Cheese Dipping Sauce

  • 2 oz mayonnaise
  • 2 oz Greek yogurt
  • 2 oz blue cheese
  • 1 - 2 oz whole milk, as needed

Buffalo Fritters

  • 5 oz hot sauce
  • 2 oz unsalted butter, cut into pieces
  • 1 tsp Worcestershire sauce
  • 3 ½ oz quinoa
  • 35 oz water
  • 16 oz chicken thighs, air-chilled, boneless, skinless
  • 2 oz carrots, cut into pieces
  • 2 oz celery, cut into pieces
  • 3 oz panko bread crumbs
  • 1 large egg
  • oil, to fry

Nutrition
per 1 piece
Calories
1000 kJ / 239 kcal
Protein
12 g
Carbohydrates
12 g
Fat
16 g
Fiber
1 g

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