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Ingredients
- 100 g onions, quartered
- 50 g red pepper, cut in pieces
- 50 g olive oil
- 2 garlic cloves
-
40
g tomato purée
or 1 tomato, diced - 1 Tbsp paprika
- 200 g long grain rice
- 650 g water
-
1
tsp fish stock paste
or 1 fish stock cube (for 0.5 l) - 400 g haddock fillets, skinless, boneless
- 120 g frozen peas
- 50 g green olives, pitted
- Nutrition
- per 1 portion
- Calories
- 1359 kJ / 324 kcal
- Protein
- 24 g
- Carbohydrates
- 21.4 g
- Fat
- 15.9 g
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