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Ingredients
- 500 g Wasser
- 2 Süßkartoffeln ungeschält (je ca. 150 g)
- 80 g rote Zwiebeln halbiert
- 300 g Wolfsbarschfilets, frisch, ohne Haut
- 300 g Lachsfilets, frisch, ohne Haut
- 150 g Limettensaft, frisch gepresst
- 2 Knoblauchzehen halbiert
- 2 EL frische Korianderblätter etwas mehr zum Dekorieren
- ½ frische Chili entkernt (z. B. Habanero)
- ½ TL Salz
- 50 g Muschelbrühe (siehe Variation) (optional)
- 4 Eiswürfel
- Nutrition
- per 1 Portion
- Calories
- 226 kcal / 947 kJ
- Protein
- 20 g
- Fat
- 10 g
- Carbohydrates
- 13 g
- Fiber
- 2 g
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