Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g Zucchini, in Stücken
- 1 TL Salz
- 1 rote Chilischote, frisch, entkernt, in Stücken
- 8 Stängel Minze, abgezupft
- 90 g Olivenöl
- 2 Dosen Kichererbsen, klein (à 240 g)
- 200 g Joghurt, 0,1% Fett
- 1 - 2 Knoblauchzehen
- 1 EL Tahin (Sesampaste)
- 60 g Zitronensaft
- 1 Fladenbrot
- 100 g Feta, zerbröselt
- Nutrition
- per 1 Portion
- Calories
- 3513 kJ / 839 kcal
- Protein
- 29 g
- Carbohydrates
- 90 g
- Fat
- 36 g
Like what you see? This recipe and more than 104 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Burrito mit Hack-Bohnen-Füllung und Avocado
2h 45min
Kartoffelspalten mit Guacamole
40min
Bulgur-Auflauf
1h 20min
Wraps mit Curry-Bohnen-Paste
35min
Kichererbsen-Patties
30min
Halloumi-Pitas mit Melanzanicreme
1h 45min
Süßkartoffel-Kumpir
1h 30min
Quesadilla mit Gurken-Tomaten-Relish
1h 30min
Mediterrane Tomaten-Galette
1h 15min
Hummus-Wrap
2h 30min
Ziegenkäse-Fladen mit Rosmarin-Honig
2h
Tomaten-Bulgur-Pfannkuchen
1h 15min