Basil, avocado and hemp pesto

Basil, avocado and hemp pesto

4.7 51 ratings

Prep. 5min

Total 5min

6 portions

Ingredients

fresh basil leaves (approx. 8 large sprigs - see Tips)
40 g
pine nuts
30 g
walnuts
30 g
hemp seeds (see Tips)
30 g
garlic cloves
2
avocado flesh only
1
sea salt
½ tsp
lemon juice
2 tbsp
extra virgin olive oil
30 g

Nutrition per 1 portion

Calories 199 kcal / 836 kJ

Protein 3.6 g

Fat 19.9 g

Carbohydrates 0.9 g

Fiber 2.2 g

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Dips & savoury spreads 52 Recipes
Australia and New Zealand

Plant to Plate 120 Recipes
Australia and New Zealand

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