
Devices & Accessories
Jackfruit and mayo sandwich filling
Prep. 5min
Total 5min
4 portions
Ingredients
-
spring onions/shallots trimmed and cut into thirds3
-
vegan mayonnaise (see Tips)3 tbsp
-
garlic clove1
-
mustard1 tsp
-
ground turmeric1 pinch
-
nutritional yeast (see Tips)3 tbsp
-
kala namak (black salt) (optional - see Tips)¼ tsp
-
ground black pepper1 - 2 pinches
-
cayenne pepper (optional)1 - 2 pinches
-
canned jackfruit in brine rinsed and drained (approx. 300 g after draining - see Tips)565 g
Nutrition per 1 portion
Calories
175.3 kcal /
736.2 kJ
Protein
5.5 g
Fat
10.4 g
Carbohydrates
15.4 g
Fiber
4.5 g
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Australia and New Zealand
Australia and New Zealand
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