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Ingredients
Relleno
- 200 g de queso manchego en trozos
- 1 diente de ajo pelado
- 75 g de cebolla blanca en trozos
- 150 g de hojas de espinaca fresca sin tallos
- 20 g de aceite vegetal
- ½ cdita de sal fina
- ¼ de pimienta negra molida
- 120 g de elotitos enlatados escurridos
Salsa de poblano
- 1 diente de ajo pelado
- 60 g de cebolla blanca en trozos
- 300 g de rajas de chile poblano
- 20 g de aceite
- 400 g de caldo de pollo
- 200 g de crema
Pechugas rellenas
- 6 pechugas de pollo aplanadas
- Nutrition
- per 1 porción
- Calories
- 434 kcal / 1823 kJ
- Protein
- 40 g
- Fat
- 21 g
- Carbohydrates
- 19 g
- Fiber
- 2 g
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