Sweet and Spicy Beef Short Ribs with Polenta
TM6 TM5

Sweet and Spicy Beef Short Ribs with Polenta

4.5 (33 ratings)

Ingredients

Spicy Rub

  • 2 tbsp brown sugar, packed
  • 2 tsp chili powder
  • 1 ½ tsp onion powder
  • ½ tsp dried thyme
  • 1 tsp paprika
  • 1 tsp salt
  • 1 tsp black peppercorns
  • ½ tsp granulated garlic
  • ½ tsp ground cumin
  • ¼ tsp ground cayenne pepper
  • ⅛ tsp ground cloves
  • 64 oz beef short ribs, bone in

Sweet BBQ Sauce

  • 4 oz red onions, quartered
  • 1 garlic clove
  • 7 oz ketchup
  • 4 oz dark brown sugar
  • 2 oz pineapple juice
  • 2 oz molasses
  • 1 ½ tsp Worcestershire sauce
  • 1 ½ tsp Dijon mustard
  • 1 tsp paprika
  • ½ tsp salt, to taste
  • ½ tsp ground black pepper
  • ¼ tsp ground cayenne pepper
  • 40 oz water

Smoked Gouda Polenta

  • 5 oz smoked Gouda cheese, cubed
  • 2 garlic cloves
  • 2 ½ oz unsalted butter, cubed
  • 30 oz water
  • 4 ½ oz polenta
  • 1 tsp salt, to taste
  • freshly ground black pepper, to garnish
  • green onions, julienned, to garnish

Nutrition
per 1 portion
Calories
6251 kJ / 1494 kcal
Protein
64 g
Carbohydrates
112 g
Fat
81 g
Fiber
4 g

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