Kikkererwten flatbread met curry groenten dip

Kikkererwten flatbread met curry groenten dip

2.0 1 rating
Prep. 15min
Total 50min
4 porties

Ingredients

Kikkererwten flatbread
  • kikkererwten gedroogd
    280 g
  • water
    200 g
  • olijfolie plus extra om in te vetten
    50 g
  • zout
    ½ tl
  • bakpoeder
    1 tl
  • sesamzaad
    1 el
Curry groenten dip
  • olijfolie
    30 g
  • korianderzaad
    ½ tl
  • komijnzaad
    ½ tl
  • currypoeder
    1 tl
  • knoflookpoeder
    1 tl
  • aubergine in blokjes (1 cm)
    100 g
  • courgette in blokjes (1 cm)
    100 g
  • gehakte tomaten, uit blik
    80 g
  • zout
    ½ tl
  • verse korianderbladeren grof gehakt
    1 el

Nutrition per 1 portie

Calories 480 kcal / 2011 kJ
Protein 15 g
Fat 29 g
Carbohydrates 35 g
Fiber 12.3 g

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