Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 480 g tinned chickpeas, rinsed, drained (2 x 400 g tins)
- 50 g crunchy peanut butter
- 50 g lemon juice
- 1 apple, peeled, cored and quartered, plus extra diced for garnishing
- 1 Tbsp maple syrup
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- ⅛ tsp ground cayenne pepper, or to taste
- ½ tsp fine sea salt
- Nutrition
- per 1 portion
- Calories
- 1077 kJ / 257 kcal
- Protein
- 12 g
- Carbohydrates
- 25 g
- Fat
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cinnamon and Date Twists
50min
Applesauce Cake
1h 15min
Walnut Scones
30min
Orange Biscuits
1h
Savoury Flapjacks
45min
Courgette and Carrot Loaf
45min
Root Vegetable Oaty Squares
1h 10min
Seedy Marmalade Flapjacks
40min
Sticky Jamaican Ginger Cake
25h
Olive Spread
5min
Colcannon
35min
Pear and Blueberry Crumble
45min