Vegetable Oat Bake

Vegetable Oat Bake

3.6 21 ratings

Prep. 30min

Total 1 h 15min

9 pieces

Ingredients

linseeds
20 g
water
6 Tbsp
red onions quartered
120 g
olive oil plus extra for greasing
10 g
beetroot peeled, cut in pieces (3 cm)
250 g
carrots cut in pieces (3 cm)
250 g
gluten-free oats
200 g
walnut halves
50 g
pumpkin seeds plus 2 Tbsp for sprinkling
40 g
fresh thyme leaves
1 Tbsp
dried oregano
½ tsp
fine sea salt
1 tsp
ground black pepper
⅛ tsp
almond milk
120 g

Difficulty

easy

Nutrition per 1 piece

Sodium 244 mg

Protein 7 g

Calories 983 kJ / 236 kcal

Fat 13 g

Saturated fat 2 g

Carbohydrates 20 g

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UK and Ireland

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