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Broccoli Red Lentil Soup

Broccoli Red Lentil Soup
4.3 44 ratings
Prep. 10min
Total 25min
6 portions
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Ingredients

  • broccoli stems only
    12 oz
  • shallots in pieces
    4 oz
  • garlic cloves
    2
  • ground cumin
    ½ tsp
  • ground turmeric
    ½ tsp
  • curry powder
    ½ tsp
  • extra virgin olive oil
    1 oz
  • water
    24 oz
  • vegetable stock paste
    1 tbsp
  • nutritional yeast
    4 tbsp
  • dried red lentils
    4 oz
  • broccoli florets small
    8 oz
  • salt to taste
  • ground black pepper to taste
  • red pepper flakes to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 58 mg
Protein 13.3 g
Calories 817.5 kJ / 195.4 kcal
Fat 5.7 g
Fiber 6.3 g
Saturated fat 1 g
Carbohydrates 24.9 g

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