Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 oz yellow onions, in pieces
- 2 ½ oz tomato paste
- 2 garlic cloves
- 1 - 2 chipotle chilies, canned, to taste
- 1 tsp vegetable stock paste
- 2 tsp dried Mexican oregano
- ½ tsp ground cumin
- ½ tsp ground coriander
- ½ tsp paprika
- ½ oz extra virgin olive oil
- 14 ½ oz canned diced tomatoes, with juices
- 2 cans black beans (14.5 oz ea.), rinsed and drained
- 4 oz frozen sweet corn
- 8 oz water
- ½ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- sour cream, to serve
- chopped fresh cilantro, to garnish
- Nutrition
- per 1 portion
- Calories
- 1092 kJ / 261 kcal
- Protein
- 14 g
- Carbohydrates
- 44 g
- Fat
- 5 g
- Saturated fat
- 1 g
- Fiber
- 15 g
- Sodium
- 383 mg
Like what you see? This recipe and more than 85 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Lobster Bisque
1h 50min
Basic Soup Purée
45min
Gazpacho
1h 15min
Asian Chicken Noodle Soup
1h 35min
Tex-Mex Turkey Soup
50min
Green Asparagus Soup with Spicy Pine Nuts
1h 10min
Buddha Jumps Over The Wall (Chinese Casserole)
1h 10min
Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble
1h 35min
Parmesan Stock Cubes
35min
Kabocha Squash Dumplings in Dashi Broth (Matthew Kenney)
2h 10min
Golden Beet Gazpacho
50min
Spicy Udon Noodles with Tempeh (Matthew Kenney)
5h 40min