Devices & Accessories
Spicy Sweet Potato and Kale Soup
Prep. 20min
Total 40min
6 portions
Ingredients
-
shallot (approx. 1½ oz), halved1
-
extra virgin olive oil divided1 ½ oz
-
red curry paste3 tsp
-
garlic clove1
-
sweet potatoes diced (approx. 1 in.)14 oz
-
1 vegetable stock cube, crumbledvegetable stock paste homemade1 tbsp
-
peanut butter2 ½ oz
-
coconut milk14 oz
-
soy sauce2 tbsp
-
salt1 tsp
-
canned garbanzo beans drained9 oz
-
lacinato kale cut into strips (approx. ¼ in.)3 ½ oz
-
sesame seeds to garnish
-
lime cut into wedges, to serve1
Difficulty
easy
Nutrition per 1 portion
Sodium
839.9 mg
Protein
10 g
Calories
1692.5 kJ /
404.5 kcal
Fat
23.8 g
Fiber
6.7 g
Saturated fat
11.6 g
Carbohydrates
34.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Purely Protein
16 Recipes
United States
United States
You might also like...
Leek and Potato Soup
40min
Florentine Meatballs and Linguine
1 h 10min
Crunchy Salad with Green Goddess Dressing (Diabetes)
20min
Beef, Ale and Dumpling Stew
1 h 55min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Spiralized Korean Cucumber Salad
25min
Salmon and Leek Parcel with New Potatoes
1 h
Rainbow Mediterranean Couscous Salad
1 h
Fennel, Celery and Green Apple Salad
15min
Mushroom Brown Rice Risotto (Diabetes)
1 h 15min
Vegan Creamy Tomato Soup
30min
Tomato Soup
40min