Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Spinat-Pilz-Quiche-Cups
Prep. 15min
Total 40min
6 Portionen
Ingredients
-
Öl zum Einfetten
-
Hartkäse (z. B. Parmesan oder Montello), in Stücken60 g
-
Eier (Größe M)4
-
Salz3 Prise
-
Wasser500 g
-
frischer Babyspinat (siehe Tipp), gewaschen280 g
-
Muskatnuss, frisch gerieben1 Prise
-
braune Champignons150 - 200 g
-
Pfeffer, frisch gemahlen1 Prise
Difficulty
easy
Nutrition per 1 Portion
Sodium
308 mg
Protein
11 g
Calories
468 kJ /
112 kcal
Fat
7 g
Fiber
1 g
Saturated fat
3 g
Carbohydrates
4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Warmes Frühstück
10 Recipes
Austria
Austria
You might also like...
Polentatarte mit Ricotta und Kürbis
1 h 5min
Gefüllte Tomaten
50min
Grünkohl Cantuccini
1 h
Melanzani-Kichererbsen-Röllchen
1 h
Frittata verde - Grüne Gemüse Frittata
35min
Karfiol-Rotkraut-Pizza
1 h 40min
Warmer Linsen-Spargelsalat
1 h
Rote-Rüben-Tarte mit Feta
50min
Birnen-Ziegenkäse-Päckchen
40min
Spinat-Frittata
1 h
Würziger Bergkäse-Zucchini-Kuchen mit Pilzen
50min
Zucchini-Kräuter-Omelette
50min