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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Risotto au chou-fleur
Prep. 10min
Total 45min
6 portions
Ingredients
-
50 g de parmesan coupé en morceaux
-
400 g de bouquets de chou-fleur
-
50 g d'échalotes coupées en deux
-
20 g d'huile d'olive
-
200 g de riz spécial risotto, type arborio
-
100 g de vin blanc sec
-
800 g d'eau
-
1 cube de bouillon de légumes
-
50 g de crème liquide 30-40% m.g.
Difficulty
easy
Nutrition per 1 portion
Sodium
379.3 mg
Protein
6.7 g
Calories
1030.3 kJ /
271 kcal
Fat
9.7 g
Fiber
1.8 g
Saturated fat
4.2 g
Carbohydrates
29.2 g
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Thermomix® et moi n°23
40 Recipes
France
France
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