
Devices & Accessories
Chunky mixed vegetable soup
Prep. 20min
Total 50min
4 portions
Ingredients
-
olive oil20 - 25 g
-
mixed vegetables (e.g. onions, shallots, leek), cut into pieces (2 cm)100 - 150 g
-
mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celery, parsnips), cut into pieces (2 cm)350 - 400 g
-
mixed frozen vegetables or frozen peas (optional)50 g
-
water700 - 800 g
-
Vegetable stock paste (see Tips)1 tsp
-
salt½ - 1 tsp
-
dried pasta of choice60 - 80 g
Nutrition per 1 portion
Calories
190.7 kcal /
800.8 kJ
Protein
5 g
Fat
7 g
Carbohydrates
25.1 g
Fiber
4.2 g
Saturated fat
1.1 g
Sodium
801.1 mg
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Australia and New Zealand
Australia and New Zealand
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