Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Quick and Spicy Black Beans
Prep. 15min
Total 20min
6 portions
Ingredients
-
serrano chili stem removed, seeds removed, if desired1
-
white onion cut into pieces4 oz
-
garlic clove1
-
ground cumin1 tsp
-
salt to taste¾ tsp
-
chili powder½ tsp
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vegetable oil½ oz
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black beans rinsed and drained (2 x 14 oz cans)2 cans
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vegetable stock5 oz
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lime juice1 tsp
Nutrition per 1 portion
Calories
164.7 kcal /
689.3 kJ
Protein
9.2 g
Fat
2.9 g
Carbohydrates
26.7 g
Fiber
10.6 g
Saturated fat
0.5 g
Sodium
504.8 mg
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