蔬菜浓汤

蔬菜浓汤

5.0 2 rating

Prep. 15min

Total 45min

6 人份

Ingredients

橄榄油
25 - 30 克
综合香料蔬菜拌炒用(如洋葱、小红葱、蒜苗)，切2公分块
170 - 200 克
淡色综合蔬菜 (如西葫芦、红萝卜、南瓜、番薯、西芹根、欧防风、豌豆)，依需求切块
700 - 800 克
水
750 - 850 克
蔬菜高汤酱
1 茶匙
1 块蔬菜高汤块, (0.5公升)
盐
1 茶匙

Difficulty

easy

Nutrition per 1 人份

Protein 4 g

Calories 465 kJ / 111 kcal

Fat 5 g

Fiber 3.6 g

Carbohydrates 9 g

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