Cuscuz de caldo-verde
TM6 TM5 TM31

Cuscuz de caldo-verde

4.9 (14 ratings)

Ingredients

  • 220 g cuscuz
  • 300 g água
  • 1 c. chá de mostarda
  • ½ laranja, só o sumo
  • 3 dentes de alho
  • 30 g azeite
  • 250 g couve p/ caldo-verde
  • ½ c. chá de sal
  • 1 pitada de pimenta
  • 40 g tomate seco, em óleo, escorrido, cortado em pedaços
  • 80 g miolo de noz grosseiramente picado

Nutrition
per 1 dose
Calories
1927.4 kJ / 460.7 kcal
Protein
13.7 g
Carbohydrates
57.4 g
Fat
22.3 g
Saturated fat
2.4 g
Fiber
7.1 g
Sodium
356.9 mg

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