Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 slices canned pineapple, in juice (20 oz can), juice reserved, divided
- 3 oz dark brown sugar
- 2 oz apple cider vinegar
- 2 oz water
- ½ tsp salt
- ¼ tsp ground black pepper
- 4 pork chops, bone in
- 16 oz broccolini, trimmed, halved
- Nutrition
- per 1 portion
- Calories
- 1912 kJ / 457 kcal
- Protein
- 43 g
- Carbohydrates
- 46 g
- Fat
- 11 g
- Fiber
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sweet and Sour Pork Ribs (TM5 Metric)
30min
Sweet and Sour Pork Ribs
30min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Pork Tenderloin with Cherry Sauce
35 min
Honey Garlic Glazed Drumettes
2h 45min
Chicken Marsala
40min
Pork Tenderloin with Carrots and Pesto Potatoes
2h 55min
Roasted Pork Loin (Betty)
1h 35min
Chicken with Spiced Tangerine Sauce
1h 25min
Sesame Orange Chicken
1h 30min
Sweet and Sour Pork
35 min
Meatloaf with Mushroom Sauce
1h 30min