
Devices & Accessories
Butternut Squash Coconut Curry
Prep. 20min
Total 40min
4 portions
Ingredients
-
yellow onion quartered8 oz
-
garlic clove1
-
oil½ oz
-
green curry paste2 oz
-
ground cardamom⅛ tsp
-
mustard seeds⅛ tsp
-
fresh lemongrass in thirds1 oz
-
vegetable stock paste1 heaping tsp
-
water6 oz
-
coconut milk (approx. 14 oz)1 can
-
butternut squash peeled and cubed (1 in.)14 oz
-
salt½ tsp
-
zucchini cubed (1 in.)5 oz
-
cauliflower florets8 oz
-
red bell pepper cubed (1 in.)3 oz
-
garbanzo beans (approx. 16 oz), drained1 can
-
mint leaves sliced, to garnish
-
lime quartered, to taste1
Nutrition per 1 portion
Calories
463.4 kcal /
1938.7 kJ
Protein
12.5 g
Fat
21.9 g
Carbohydrates
48.9 g
Fiber
11 g
Saturated fat
15.4 g
Sodium
717.4 mg
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