Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 kangaroo fillets (180-200 g each, 3 cm thickness)
- salt, to season
- ground black pepper, to season
- olive oil, for drizzling
- 4 sprigs fresh rosemary
- water, to fully submerge bags (not higher than the 2L maximum fill level)
- 30 g lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
- 1 tbsp salted butter, for frying
- Nutrition
- per 1 portion
- Calories
- 985.2 kJ / 234.6 kcal
- Protein
- 42.9 g
- Carbohydrates
- 0 g
- Fat
- 6.9 g
- Saturated fat
- 3.3 g
- Fiber
- 0.1 g
- Sodium
- 154.5 mg
Alternative recipes
Bourbon pork ribs
5h 50min
Sous vide rare beef steak with béarnaise sauce (TM5)
2h 20min
Slow cooked beef with wasabi mash (Louise Keats)
29h 45 min
Stuffed mushrooms with Manchego cheese
40min
Cauliflower mash
25min
Asian crab cakes with wasabi mayonnaise
1h 30min
Sous vide salmon with avocado cream (TM5)
1h 5min
Sous vide kangaroo with rosemary (TM6)
1h 15min
Prawn and pork pops with turmeric lime sauce
1h 5min
Parmesan-crusted lamb cutlets, creamed spinach and smashed spuds
1h 15min
Prawn and mushroom crepes
50min
Sichuan pepper and chilli salt squid
30min