Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g d'eau
- 200 g de fèves fraîches ou surgelées
- 60 g d'oignon rouge
- 150 g de pois chiches en conserve égouttés
- 25 g de tahini (voir "Conseil(s)")
- 1 pincée de cumin en poudre
- 50 g de farine de pois chiche
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 692 kJ / 164.8 kcal
- Protein
- 9.8 g
- Carbohydrates
- 16.8 g
- Fat
- 5.3 g
- Saturated fat
- 0.8 g
- Fiber
- 5.5 g
- Sodium
- 241.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Dhal butternut et lentilles corail
45min
Soupe de lentilles aux blettes et au citron
50min
Falafels
24h
Falafels, boulgour aux fèves et yaourt au tahini
13h
Dip de lentilles corail
40min
Houmous
3h 30min
Falafels au four
40min
Fatayers aux épinards
1h 40min
Cromesquis aux pois chiches et coriandre
1h 20min
Houmous
13h 10min
Pain aux pois chiches et dip au curry de légumes
1h
Galettes de lentilles, cumin et noisettes
50min