Cheesy Stuffed Meatloaf with Broccolini and Eggplant
TM5 TM6

Cheesy Stuffed Meatloaf with Broccolini and Eggplant

4.3 (3 ratings)

Ingredients

Cheesy Stuffed Meatloaf

  • 2 oz Parmesan cheese
  • 3 garlic cloves
  • 1 tbsp avocado oil
  • 6 oz green pepper, quartered
  • 5 oz red onions, quartered
  • ½ tsp dried thyme
  • kosher salt, to taste
  • ground black pepper, to taste
  • 32 oz lean ground beef (2 lb)
  • 2 large eggs, organic, pasture-raised
  • 5 oz provolone cheese, sliced
  • 4 oz prosciutto, sliced (optional)
  • ketchup, keto (sugar free)

Broccolini and Eggplant

  • 3 garlic cloves
  • 2 ½ oz shallots, thinly sliced
  • 1 tsp mustard seeds
  • 2 ½ oz avocado oil
  • 8 oz eggplant, cubed (1 in.)
  • 16 oz broccolini, cut into pieces (2 in.)
  • kosher salt, to taste
  • ground black pepper, to taste

Nutrition
per 1 portion
Calories
2929 kJ / 700 kcal
Protein
51 g
Carbohydrates
15 g
Fat
48 g
Saturated fat
16 g
Fiber
5 g
Sodium
1119 mg

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