Compatible versions
Menu light - Salade aux figues, raisins, feta et quinoa
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de raisins secs sultanines
- 50 g de cerneaux de noix
- 50 g d'oignon rouge
- ½ bouquet de persil frais équeuté
- ½ bouquet de coriandre fraîche équeuté
- ½ bouquet de ciboulette fraîche
- 1000 g d'eau
- 100 g de quinoa rouge
- 100 g de quinoa blanc
- 300 g de figues fraîches coupées en quartiers
- 150 g de feta coupée en cubes
- 150 g de raisins blancs coupés en deux
- 150 g de raisins noirs coupés en deux
- sel
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 347 kcal / 1451 kJ
- Protein
- 12 g
- Fat
- 14 g
- Carbohydrates
- 42 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
