Spam Croquettes with Tomato Sauce
TM6 TM5

Spam Croquettes with Tomato Sauce

4.5 (2 ratings)

Ingredients

Batter

  • 4 oz all-purpose flour
  • 7 oz whole milk
  • 1 large egg
  • ½ tsp baking soda
  • ⅛ tsp salt

Tomato Sauce

  • 2 oz yellow onions, in pieces
  • 1 garlic clove
  • ½ oz extra virgin olive oil
  • 14 ½ oz canned crushed tomatoes
  • 1 tsp dried basil
  • ½ tsp salt, to taste

Croquettes

  • oil, for frying
  • 12 - 14 oz Spam®, cubed (1 in.)

Nutrition
per 1 portion
Calories
1544 kJ / 369 kcal
Protein
13 g
Carbohydrates
21 g
Fat
26 g
Saturated fat
8 g
Fiber
2 g
Sodium
1298 mg

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