Lamb with Artichoke and Spinach Purée
TM5 TM6

Lamb with Artichoke and Spinach Purée

5.0 (1 rating)

Ingredients

Lamb

  • 1 tsp olive oil
  • 1 rack of lamb, Frenched, fat trimmed
  • ¼ tsp salt
  • 2 pinches ground black pepper
  • 2 garlic cloves
  • 1 oz fresh mixed herbs (parsley, mint, basil, thyme)
  • 2 tbsp Dijon mustard

Artichoke and Spinach Purée

  • ½ oz Parmesan cheese
  • 1 lemon, thin peel only, no pith
  • 2 jars artichoke hearts, packed in water (12 oz ea.), drained
  • ½ oz water
  • 1 tsp lemon juice, to taste
  • 1 tsp olive oil
  • 3 oz fresh baby spinach

Nutrition
per 1 portion
Calories
1427 kJ / 341 kcal
Protein
34 g
Carbohydrates
19 g
Fat
16 g
Fiber
12 g

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