Curried chicken salad wraps

Curried chicken salad wraps

4.7 196 ratings
Prep. 10min
Total 50min
6 portions

Ingredients

  • water
    500 g
  • skinless chicken thigh fillets cut into thirds
    500 g
  • fresh coriander leaves only
    8 sprigs
  • spring onions/shallots white part only, cut into thirds
    2
  • toasted pine nuts
    50 g
  • raisins (optional - see Tips)
    25 g
  • mayonnaise (see Tips)
    200 g
  • curry powder (see Tips)
    2 tsp
  • ground turmeric
    ½ tsp
  • salt for seasoning
    ½ tsp
  • ground black pepper for seasoning
    ¼ tsp
  • rocket leaves to serve
  • tortillas low carb or keto wraps of choice (see Tips)
    6

Nutrition per 1 portion

Calories 507 kcal / 2129.5 kJ
Protein 20.9 g
Fat 42.9 g
Carbohydrates 10.3 g
Fiber 7.1 g
Saturated fat 6.9 g
Sodium 510.8 mg

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