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Ingredients
- 45 g shallots, halved
- 20 g olive oil
- 450 g flat green beans (see tip)
- 200 g courgettes, cut in pieces
- 200 g tomatoes, cut in pieces
- 650 g water
- 5 mint leaves
- 5 fresh coriander leaves
- 1 - 2 tsp ground cumin, to taste
- 1 - 1 ¼ tsp fine sea salt, to taste
- Nutrition
- per 1 portion
- Calories
- 412 kJ / 98 kcal
- Protein
- 4 g
- Carbohydrates
- 7 g
- Fat
- 6 g
- Fiber
- 5 g
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